Wellness Prescribed Podcast

The Wellness Prescribed Podcast from Fisher-Titus is a monthly podcast that brings you a new wellness topic and guest each month. This podcast aims to educate and inspire listeners to live healthier and happier lives. Each episode features a different provider from Fisher-Titus, who shares their expertise and insights on various wellness topics, such as nutrition, heart health, mental health, chronic disease prevention, and more. Whether you are looking for tips, advice, or motivation, the Wellness Prescribed Podcast has something for everyone who wants to improve their well-being.


Episode 12: What to Expect in the ER with John Parente, DO

This month, Dr. John Parente, Director of the Fisher-Titus Emergency Department, tells what they commonly seen in the Emergency Room, what you can expect when you come visit the ER, and some prevention tips to avoid visiting the ER.


Episode 11: Preventing Cyberattacks with Tyson Wiles

This month, we welcome back Tyson Wiles, Senior Director of Information Services at Fisher-Titus, to further discuss cyberattacks, how to prevent them, and the impacts they can have on our mental health and wellbeing.

Click here to listen to Episode 11.


Episode 10: Cyberattacks and Their Effects with Tyson Wiles

Our newest episode features Tyson Wiles, Senior Director of Information Services at Fisher-Titus, who discusses what cyberattacks are, different types of cyberattacks, and how they can affect our personal wellbeing.

Click here to listen to Episode 10.


Episode 9: Medicare Annual Wellness Visits with Christina Canfield, MD

Our newest episode features Christina Canfield, MD, Family Medicine Physician at Fisher-Titus Family Medicine – Wakeman, who discusses the importance of Medicare Annual Wellness Visits, what screenings are offered, how to prepare for them, and more.

Click here to listen to Episode 9.


Episode 8: Surgical Services with Janet Duran

Our latest episode features Janet Duran, Director of Surgical Services at Fisher-Titus, who discusses what surgical services are offered at Fisher-Titus and the benefits of these different types of procedures.

Click here to listen to Episode 8.


Episode 7: Know Your Supporting Services with Ashley Ballah

This episode features Ashley Ballah, Senior Director of Ancillary Services at Fisher-Titus, who discusses what ancillary services are and how you can get scheduled at one of our many convenient locations for each service line.

Click here to listen to Episode 7.


Episode 6: Effective Provider Visits with Eli Ross, MD

This episode features Eli Ross, MD, who explains how patients can prepare for visits with their provider as well as how best to effectively communicate with their provider.

Click here to listen to Episode 6.


Episode 5: Pregnancy & Birthing Care with Mona Nataprawira, DO

This episode features Mona Nataprawira, DO, OB/GYN, who explains the differences between prenatal and postpartum care, where these services are offered in our area, and how an OB/GYN provides healthcare for women.

Click here to listen to Episode 5.


Episode 4: Nourishing Nutrition Tips with Jenna Malott

This episode features Jenna Malott, MS, RDN, LD, who explains what a Registered Dietitian Nutritionist is and how they can help you reach your nutrition goals, as well as a few other various nutrition tips for National Nutrition Month.

Click here to listen to Episode 4.


Episode 3: Keep Your Heart Healthy with Ryan Christofferson, MD

Our third episode features Ryan Christofferson, MD, who shares information and tips on how to keep your heart healthy during American Heart Month in February. He also shares what to expect when seeing your cardiologist and what care the Fisher-Titus Heart & Vascular Center offers.

Click here to listen to Episode 3.


Episode 2: Exercise with Expertise with Jen Oakley-Swartz

Our second episode features Jen Oakley-Swartz, Physical Therapist and Manager of Rehabilitation at Fisher-Titus, who shares information and tips on how to properly exercise and rest, just in time for your New Year’s Resolutions! She also shares information on what physical therapists do and how they can help you with your rehabilitation, wellness, or even resolutions.

Click here to listen to Episode 2.


Episode 1: Healthy Holiday Tips with Christina Canfield, MD

Christina Canfield, MD, shares tips on keeping your Holiday season healthy for your family including how to stick with a healthy diet when so many treats are tempting this time of year. She also discusses her own success working with dietitians at Fisher-Titus.

Click here to listen to Episode 1.

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